Gray hair ..Oops!!
Causes of gray hair and Remedies
GRAY HAIR presence can be mentally disgusting.Causes of gray hair are many to say!But understanding the white hair problem can help better.
In fact,premature gray hair is due to lack of a hormone called . The clear hairs are seen as White because of the way light hits it. Grey hair or white or silver hair tend to highlight near the temples(forehead). Not necessarily old age but, Now-a-days it s frequently found in teens (for example, at the age of 13). The same can be said for white hair. But most cases its due lack of proper nutrition .
Hair color shades in hair follicles are due to two types of pigments melanin, Eu-melanin and phew-melanin. Generally, if more melanin is present, the color of the hair is darker; if less melanin is present, the hair is lighter. The degree of Melanin can vary depending on the persons heredity or place of living or ethnicity.This is a vital Causes of gray hair
GET RID OF YOUR GREY HAIR - WELL TRUSTED PROODUCT
Each one of us has a genetically determined time when we will get gray hair. Although nothing can stop hair from turning gray, there are some conditions that can cause slowly gray hair hair to gray earlier or more quickly than normal.Delaying is also in your hands with proper nutrition Causes of gray hair
When your hair goes Gray?
It is due to the fact that the cells in the hair follicles called "Melanocytes" no longer generate pigment melanin.With age our body metabolism also slows down as the juice in us starts to decrease (depends a lot on your lifestyle)As a result hair follicles get tired of functioning well. But this can be reversed with proper vitamin intake in daily healthy diet
Vitamins for gray hair
The vital Vitamins that your hair would need in this case is proper vitamin intake like B12, and Omega 3's.- hair loss vitamins
You can take these supplements as tablets or you can use a shampoo for gray hair
that contains these types of nutrients. There are many products on the market that promise to treat Gray Hair or even take Grey Hair away. Beware as there are only a few that will actually be effective
are two Vitamins for grey hair from the group of B Vitamins credited with the ability to reverse graying hair.
PABA (para-amino benzoic acid) and folic acid
Its again a drug manufactured by a drug company called "RANBAXY Chemicals".Its deficiency also causes premature graying of hair in many cases.
The above mentioned TABLET or DRUG is advised to be taken with doctors permission .
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Vitiligo is a patchy loss of hair and skin color that may occur as the result of an auto-immune disease.
is also known to be one of the major Causes of gray hair to become lighter, thinner, and more brittle. Dark hair may turn reddish or blondish due to the decreased production of melanin. The condition is reversible with proper nutrition.This is one of the major Causes of gray hair
Werner syndrome and pernicious anemia can also cause premature graying.
A recent study demonstrated that people 50–70 years of age with dark eyebrows but gray hair are significantly more likely to have type II diabetes than those with both gray eyebrows and hair
No one knows why mental worry's or stress relates to Gray hair or matured hair...but the reason might be our hairs are above head. Might sound silly,but have to accept this fact : Mental worries - stress prolonged for long periods of time turn hair GreyI remember a quote from the film "Dil Chahta Hai":
This is the King of Causes of gray hair. The graying might not be noticed suddenly or at the time of stress but mostly after some time you are relieved of stress.So, the advice is to not to things if they are eating your mind seriously.Just let things go
" if u try to hold mud in your palm closed tightly.....the mud will fall of the gaps in the tightly close hand palm.....but if u keep your hand open the sand stays there">
Blood Circulation in Head:
Every one knows the River water is cleaner than pond water..Do you know why...?
Because the river water flows or circulates.The same applies for human body especially our head / scalp where circulation is not much fast as compared other parts like hands , legs etc because the head is on the top position ..placed against the gravity.
I think you got the point..So
1.Massage your head regularly
2.Perform regular exercises like rubbing your finger nails against each otherto improve scalp blood circulation.You can find a lot of them on net.
Excessive fasting or Prolonged empty Stomach
Our car does not run with a single drop of gasoline..like wise our body system does run without food (proteins, vitamins etc)..but only for some days..not far. Starvation for long periods / untimely food is bad for ones health.In your youth live like a old guy with diet consciousness, only then can live like a youth in old age
- Cant digest this fact but genes do affect out biological growth pattern at some point of time...
but since our hairs are a visible part of the body ,they come to spotlight soon..rather than other organic issues.
With good Diet and life style gray hair can always be postponed or reversed.
Anger ,Fear, Jealousy, anxiety: :
Again these things will lead oneself no way around the path of progress. These things (Anger ,Fear, Jealousy, anxiety) are something like beating round the bush in the path of life.Please for god sake let these dirty stuff out of the head if exists.
Excessive Inedible Oils:
Excessive usage of inedible oils is also known to cause indigestion problem, added to this fast -food habits can also cause decline in the body's nutrient generation capacity.
Pollution of most of the types is prevalent in most or all urban habitats and city life.Air pollution from automotive and industrial gasses come direct contact with our head rather than any part of the body because most other parts are covered with clothing.This is one of the major Causes of gray hair.So remedies are..
1. Men can use a cap when stepping out of the indoors
2. While Women can use scarfs to cover their hair to preserve the god given natural beauty.
Hair Dyer Usage:
Hot blowing hair tend to damage the hair roots to a greater extent.Blow drying dries out hair, weakens hair shafts and then results in permanent hair breakage. Fortunately, with the right hair care products and proper blow drying techniques, you can help prevent hair loss.So it will good to sun dry hair as far as possible.The mentioned above points are the main Causes of gray hair.
OTHER Causes of gray hair
1. Inadequate nutrition (deficiency of vitamin B, iron, copper and iodine in daily diet)
4. Unhealthy scalp
Scalp which is not hygienically maintained.Its bad.